I can't think of a better way to begin Women's History Month than to share my own healing experience and wisdom with my sisters around the globe.

Just as there is an ebb to a flow, and a negative to a positive...there is also the winter, which is the proverbial "dark side of the moon" to the summer seasons.

You may hear the term "The Ancestors" thrown about quite a lot- especially lately. I am here to remind you of just one thing; "The Ancestors" are not a theory, a belief system, nor a myth. The Ancestors are one of the few precious things on this earth…

While your meals may not be lacking in flavor with these items, your meals are most assuredly lacking in MAGIC without these 9 Essential Herbs and Spices for Transformation! Here are some gems and magical tips to perk up your pantry!

As I graciously float into the chaotic storm of Scorpio season, I am reminded that these turbulent times are like the contractions and birth pains of giving birth. All of the chaos and noise is symbolic of the birth pains we are experiencing from the seeds we have planted. The water has broken, and the seeds are about to bloom.

Have you ever wondered why one person's macaroni & cheese tastes so much better than the next, even though they are using the same ingredients? The truth is; they are NOT using the same ingredients...